PRIVATE 3-MINUTE TRIGGER PROFILE
3 Secrets Behind Your Triggers: You understand exactly why you react like that. Here is why it still happens.
Your partner, your children, your parents, a colleague, can pull a reaction out of you that surprises you, even when you are successful, self-aware, and can trace exactly where it comes from. This private profile looks at what those reactions are activating, and why understanding them has not made them stop.
Private · Self-guided · About 3 minutes · No cost
PRIVATE 3-MINUTE TRIGGER PROFILE
3 Secrets Behind Your Triggers: You understand exactly why you react like that. Here is why it still happens.
Your partner, your children, your parents, a colleague, can pull a reaction out of you that surprises you, even when you are successful, self-aware, and can trace exactly where it comes from. This private profile looks at what those reactions are activating, and why understanding them has not made them stop.
Private · Self-guided · About 3 minutes · No cost
You have built a life.
You are capable, respected, good under pressure.
You have probably done real work on yourself already: therapy, coaching, reading, reflection. You can name your patterns and trace them back to where they started.
And then one look, one tone, one silence, one family expectation, and a reaction takes over that feels far bigger than the moment in front of you.
This profile maps three things. What your triggers are actually activating. What keeps the reaction running after the moment has passed. And whether the reaction has reached the point where understanding it further is no longer what changes it.
It takes about three minutes. There is no diagnosis and nothing to pass or fail. You leave with a clearer read on yourself than most people get after years of thinking about it.
Private · Self-guided · About 3 minutes · No cost
20,000 hours of Integrative EMDR work
Advanced EMDR Intensive Psychotherapy, Singapore
EMDRIA Certified · Advanced Trauma Institute Certified
20,000 hours of Integrative EMDR work
Advanced EMDR Intensive Psychotherapy, Singapore
EMDRIA Certified · Advanced Trauma Institute Certified
the TRIGGER PROFILE:
For people who have done the work and still get hijacked in the moment.
Built by Kelly-Jo Coney-Khan,
an award-winning senior psychotherapist who works with people who understand themselves well and still find certain reactions have not changed.
Private · Self-guided · About 3 minutes · No cost
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